论文标题
从用户多样性的角度来促进体育锻炼的12年自我追踪：盘点和思考
12 Years of Self-tracking for Promoting Physical Activity from a User Diversity Perspective: Taking Stock and Thinking Ahead
论文作者
论文摘要
尽管定期体育锻炼的个人和社会利益无可争议，但很大一部分人口并未遵循建议的准则，从而损害了他们的健康和健康。世界卫生组织呼吁政府，从业人员和研究人员加速行动，以应对全球身体活动的普遍性。为此，无处不在的计算中的新兴研究浪潮一直在探索互动自我追踪技术在鼓励积极的健康行为改变方面的潜力。许多发现表明，个性化和包容性设计的好处在提高行为变化系统的动机吸引力和整体效力方面，其最终目标是赋予人们权能并促进人们实现目标。但是，尽管有个人和集体用户差异，但大多数干预措施仍然对所有系统功能都具有同等有效性，但仍采用“一定程度的全部”方法。为此，我们分析了针对健康行为变化的自我追踪技术研究的12年研究，专注于体育活动，以确定那些在煽动各种人群细分市场中最有效的设计元素。然后，我们根据年龄，性别，职业，健身和健康状况，为设计和评估行为改变自我追踪技术提供可行的建议。最后，我们对域的多样性进行了批判性评论，并讨论了有关量身定制的干预措施和前进方向的道德问题。
Despite the indisputable personal and societal benefits of regular physical activity, a large portion of the population does not follow the recommended guidelines, harming their health and wellness. The World Health Organization has called upon governments, practitioners, and researchers to accelerate action to address the global prevalence of physical inactivity. To this end, an emerging wave of research in ubiquitous computing has been exploring the potential of interactive self-tracking technology in encouraging positive health behavior change. Numerous findings indicate the benefits of personalization and inclusive design regarding increasing the motivational appeal and overall effectiveness of behavior change systems, with the ultimate goal of empowering and facilitating people to achieve their goals. However, most interventions still adopt a "one-size-fits-all" approach to their design, assuming equal effectiveness for all system features in spite of individual and collective user differences. To this end, we analyze a corpus of 12 years of research in self-tracking technology for health behavior change, focusing on physical activity, to identify those design elements that have proven most effective in inciting desirable behavior across diverse population segments. We then provide actionable recommendations for designing and evaluating behavior change self-tracking technology based on age, gender, occupation, fitness, and health condition. Finally, we engage in a critical commentary on the diversity of the domain and discuss ethical concerns surrounding tailored interventions and directions for moving forward.
