论文标题
对跟踪活动的裸露效果
The Nudging Effect on Tracking Activity
论文作者
论文摘要
可穿戴设备活动跟踪器已被广泛采用以了解个人行为。理解行为可能有助于自我监控，目标设定，自我验证等；然而，在实现一致使用和采用可穿戴设备方面存在挑战，这阻碍了行为理解。研究表明，轻推策略可能会改变和维持人类参与。但是，尚不清楚轻推可能会在个人层面上影响人类的佩戴行为。我们进行了为期六个月的研究，其中我们在同一参与者上测试了几种小推动技术。我们研究的初步结果表明，当应用轻推策略时，参与者的表现更好。此外，参与者对不同的轻拍技术的反应不同。未来的研究可以集中于开发基于个体的裸机制，以鼓励用户始终如一地佩戴其设备。
Wearables activity trackers are becoming widely adopted to understand individual behavior. Understanding behavior may help in self-regulation such as self-monitoring, goal-setting, self-corrective, etc.; Nevertheless, challenges exist in attaining consistent use and adoption of wearables, which hinders behavior understanding. Research has suggested that nudging strategies may change and sustain human engagement. However, it is still unknown how nudging may affect human wearing behavior on an individual level. We conducted a six-month study in which we tested several nudging techniques on the same participants. The preliminary results of our research show that participants perform better when a nudging strategy is applied. In addition, participants responded differently to different nudging techniques. Future research can focus on developing an individual-based nudging mechanism to encourage users to wear their devices consistently.
